Salmon & quinoa power bowl


Ingredients

  • Fresh Salmon (roasted or baked). I buy our salmon already baked or roasted from our grocery store. You can add spices just prior to cooking to your salmon.

  • Brussel Sprouts (wash and cut in halves, steamed or roasted)

  • Sweet Potatoes (wash, diced, and baked)

  • Arugula or Greens of Choice (cut in bite size pieces)

  • Quinoa (rinse well to remove saponin, cook according to package directions). Did you know that quinoa is full protein plant based? Yes, quinoa and soy are the only two full proteins plant based.

  • Salmon is a food that is rich in vitamin D, calcium, omega 3 fatty acids, and a full protein.

    To Serve: Layer the arugula or greens first, then Brussel sprouts, sweet potatoes, and last roasted salmon. Serve with a saladressing of choice. Enjoy.


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Fruit and yogurt bowl