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Fruit and yogurt bowl
Are you a young mother? Or, a professional, running out the door with no breakfast in your belly to fuel your body. Well, let me give you a suggestion for a quick breakfast that will not only give you fuel for your body, but it will provide you with key nutrients to keep you healthy and happy. And, yes, you read right, the right food selections will lift your mood and spirit.
Pea and goat cheese crostini
Eating healthy does not need to be painful and devoid of flavor. It really all starts with a bit of desired to eat healthy and the will to feel alive. The pea and goat cheese crostini is a simple recipe that can be use for snack, breakfast or lunch. It’s that simple, easy and fun. Enjoy.
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