The benefits of subscribing to a FREE recipe blog include:
1. Having your questions answered about baking gluten free or wheat recipes. 2. Answering non specific questions about health and human nutrition. You can email your questions, and I will respond to you within 24 hours or less.
3. To view or download recipes and content, you must sign up to the website. The website has no third party ads, and itself is expensive. Plus all the testing and development of recipes is time consuming and expensive too. I do not sell your personal information, and is used to communicate with you only.
4. The blog is free sign up for the newsletter. No spam and free content only.
Snack Ideas
Snack ideas and portion suggestions. Simple, easy and fun to implement when on the run.
Why not desserts? Artisan Baking book
This book is a collection of delicious pastries, desserts, breakfasts, and healthy beverages. It is beautifully photographed and includes the secrets that made Jeannette Werle a premier pastry chef and baker in Ohio .
How to make Sauerkraut
Sauerkraut has the ability to add healthy bacteria to the digestive system. The more diversified the microorganisms are, the more digestibility of food products a person can eat without digestive problems.